A space to get curious about your process

How do you make meaning in your life? What experiences do you center and what seems peripheral? What would you like to focus on? Where do you feel stuck?  Getting curious about how you make meaning can help you understand your mind, patterns, values, and intentions. Shifting the stories you tell yourself about yourself can support you to feel more relaxed, open, and clear about who you are and what you want. 

Often painful emotions, thoughts, and sensations require space and exploration in order to identify your unique, optimal way of moving through. I believe you are naturally seeking equilibrium and my role is to support you with cultivating the practices that enhance your fuller expression of yourself.

Fees:

$200 for individual 50 minute session

$250 for couples 50 minute session

At this time I accept Aetna insurance. I am happy to provide a superbill for you to submit to your other insurance provider for reimbursement.

All sessions are currently teletherapy.